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Weight Management
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The Four Critical Elements of Weight Loss and Managing Bodyweight
Learn to manage your weight the proper way - the healthy way!
Using Nutrition, Training, Supplementation and Motivation for Weight Management.
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Supplementation (What they are and how they work.)
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- Multi-Vitamin/Mineral supplement
- Antioxidants
- Thermogenics and "diet pills": the good, the bad,
and the brutally ugly truth you should know
- Protein Shakes and Nutrition Shakes (MRS- Meal
Replacement Shakes): there are differences and you
should know them!
- Nutrition Bars (MRB- Meal Replacement Bars)
- Performance Enhancing Supplements:
- creatine
- glutamine
- HMB
- ZMA
- Phasphatidyl-Serine
- Acetyl-L-Carnitine
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Bill Phillips
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The brains behind the Muscle Media
Fitness magazine, fitness author of
several Best Sellers, former CEO of
EAS and motivational speaker.
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Transformation
Be The Change!
Transformation Radio with Bill Phillips! Making
healthy changes in our lives so we can make a
difference in the lives of others, is what it's all about.
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