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Group Training
All Group Training sessions are conducted by experienced ACE-certified Trainers. All
PFS Trainers are required to hold certifications by the American Council on Exercise
(ACE) as a minimum of credentials. ACE certifications are accredited by the NCCA.
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"Buddy" Package $429.00
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Bring a "Buddy" and split the sessions and the price. You and your "Buddy" must be present together and
trained together each session scheduled.
- 60 days Personal Training (2 sessions per week)
- Basic Consultations and Fitness Assessments
- Each session = approximately 45-60 Minutes in duration
- 1 copy of "Eating for life" - by Bill Phillips
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Additional Group Training programs available:
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- Functional-Fitness Bootcamp (medium level intensity group training emphasizing function before
cosmetics. Ideal for anyone looking to improve their current fitness status or regain their fitness)
- Military "Pre-Basic Training" Bootcamp (This is ideal for anyone thinking about a career within the U.S.
Armed Forces. This program will prepare you physically for Military Basic Training and military fitness test.
- Elite-Warrior-Fitness Bootcamp ( Ideal for Navy SEAL "Wannabees". High intensity training preparation for
special ops careers. Not for everyone. You must be currently "in shape" to begin this program)
- "Soccer'Mom Fitness-Bootcamp" (Just for the Mommies. Low-to-moderate intensity group training for
post-partum mothers. Trainees must be at least 6 months after given birth and cleared by your Physician.)
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Please see our Bootcamp Page for additional
group fitness programs and servicies!
>> click here
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