"We don't stop playing because we grow old;
We grow old because we stop playing."
- George Bernard Shaw
 
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FitDeck
Exercise Playing Cards
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Andy Williams
(founder & chief trainer)
ACE- certified Personal Trainer
In early 2005, Andy Williams applied his unique background and education to establish Precision Fitness Systems, a fitness company that
provides training and nutritional guidance for optimal performance, energy and health. Whether he is working with young adults, athletes,
seniors, or future Navy SEALs, Andy inspires and motivates his clients to overcome personal obstacles and achieve ambitious goals.
health & fitness knowledge with motivational tactics to improve performance and achieve results. His background in Navy medicine, health,
and healing are all key factors in his work. In fact, within just a few months of founding his company, Andy already earned a reputation for
providing highly effective balanced fitness programs that are challenging, inspiring, and perfectly aligned with individual client needs.

Prior to launching Precision Fitness Systems, Andy served honorably as a dedicated Hospital Corpsman and Combat Field Medic for the
United States Navy for six years. During this aspect of his career, he provided peace-time training, preventive medical care and
comprehensive medical support to men and women in many parts of the world. In this role, he performed thousands of physical exams,
"sick-call" duties consisting of diagnosis & treatment, minor surgeries and procedures, and served as an Emergency Medical Technician
(EMT) in urgent situations including within an E.R. setting. It was in this multifaceted position that he realized his lifetime passion for  health
and fitness could be utilized to help others surpass their own expectations, and reach their full potential as healthy human beings.

Andy is a skilled and respected Fitness Consultant with the ability to provide scientific evidenced based knowledge, guidance, support,
and motivation to his clients. His accomplished, well-fit clients are further evidence of his dynamic and results-driven training style.

An ACE-certified Personal Trainer and CPR-BLS Health Care Provider (American Heart Association) Andy is an experienced EMT and
Field Medical Technician (U.S.Navy Combat/Field Medic). Andy is currently pursuing a Bachelor of Science in Biology(Pre-medicine) at the
University of West Georgia.  
Follow AndyWilliamsPFS on Twitter
Current Certifications
  •  ACE- certified Personal Trainer
  •  EMT- Intermediate (Ga. State Licensed and Nationally Registered)
  •  CPR-BLS Health Care Provider (American Heart Association)
  •  LifeGuarding/First Aid (American Red Cross)
  •  CPR/AED for the Professional Rescuer (American Red Cross)
Certifications in-progress:

 
Andy's Message, Articles, Blogs, Rants, Warnings, and Advice.
Everything Fitness!
A Personal
Message
Rants &
Raves
Grocery
Shopping
Advice on
Supplements
Shams &
Scams
Fitness Trainers
what to look for
My Favorite
Charities
My Fitness
Pet-peeves
Nutrition/Food
Labeling
Advice on
Choosing a Gym
FitnessMarket
ing Gimmicks
Nutritionists &
Dieticians
what to know
 
 

Support The Troops!
Tribute To The Troops -  click here to visit page
Forged was founded by two Navy SEALs on the values of Brotherhood, Respect and Family. Their  shirts are hand
designed by the owners personally, and made in the USA. They run their own show and take pride in being involved with
their  customers and giving them a top end product that has meaning behind it.   
 
>> READ MORE about the the 2 Navy SEAL Owners and 'FORGED' clothing!
Tribute To The Troops
Tribute To The Troops -  click here to visit page
Tribute To The Troops
Copyright 2011 Precision Fitness Systems ~ All rights reserved.