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"Applying the Appropriate Science Precisely to Your Personal Fitness Goals!"
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"We don't stop playing because we grow old;
We grow old because we stop playing."
- George Bernard Shaw
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Andy Williams
(founder & chief trainer)
ACE- certified Personal Trainer
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In early 2005, Andy Williams applied his unique background and education to establish Precision Fitness
Systems, a fitness company that provides training and nutritional guidance for optimal performance, energy and
health. Whether he is working with young adults, athletes, seniors, or future Navy SEALs, Andy inspires and
motivates his clients to overcome personal obstacles and achieve ambitious goals.
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An attentive, self-motivated and highly dedicated individual, Andy designs customized fitness programs that combine
advanced up-to-date health & fitness knowledge with motivational tactics to improve performance and achieve results.
His background in Navy medicine, health, and healing are all key factors in his work. In fact, within just a few months of
founding his company, Andy already earned a reputation for providing highly effective balanced fitness programs that
are challenging, inspiring, and perfectly aligned with individual client needs.
Prior to launching Precision Fitness Systems, Andy served honorably as a dedicated Hospital Corpsman and Combat
Field Medic for the United States Navy for six years. During this aspect of his career, he provided peace-time training,
preventive medical care and comprehensive medical support to men and women in many parts of the world. In this role,
he performed thousands of physical exams, "sick-call" duties consisting of diagnosis & treatment, minor surgeries and
procedures, and served as an Emergency Medical Technician (EMT) in urgent situations including within an E.R.
setting. It was in this multifaceted position that he realized his lifetime passion for health and fitness could be utilized to
help others surpass their own expectations, and reach their full potential as healthy human beings.
Andy is a skilled and respected Fitness Consultant with the ability to provide scientific evidenced based knowledge,
guidance, support, and motivation to his clients. His accomplished, well-fit clients are further evidence of his dynamic
and results-driven training style.
An ACE-certified Personal Trainer and CPR-BLS Health Care Provider (American Heart Association) Andy is an
experienced EMT and Field Medical Technician (U.S.Navy Combat/Field Medic). Andy is currently pursuing a Bachelor
of Science in Biology at the University of West Georgia with an emphasis on Exercise Physiology and Nutrition Sciences.
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Current Certifications
- ACE- certified Personal Trainer
- CPR-BLS Health Care Provider (American Heart Association)
- LifeGuarding/First Aid (American Red Cross)
- CPR/AED for the Professional Rescuer (American Red Cross)
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Certifications in-progress:
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Andy's Message, Articles, Blogs, Rants, Warnings, and Advice.
Everything Fitness!
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FitnessMarket
ing Gimmicks
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Nutritionists &
Dieticians
what to know
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Forged was founded by two Navy SEALs on the values of Brotherhood, Respect and Family. Their shirts
are hand designed by the owners personally, and made in the USA. They run their own show and take
pride in being involved with their customers and giving them a top end product that has meaning behind it.
>> READ MORE about the the 2 Navy SEAL Owners and 'FORGED' clothing!
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FITDECK
A Navy SEAL
Product
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"A man has honor if he holds himself to a course of conduct because of a conviction that is in the general interest even
though he is well aware that it may lead to inconvenience, personal loss, humiliation, or grave personal risk."
- Brigadier General S.L.A. Marshall, The Armed Forces Officer, 1950
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Copyright 2009 Precision Fitness Systems ~ All rights reserved.
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