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Books
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A selection of Fitness books by Bill Phillips, Stew Smith, and Dr. Colgan, on such topics as Nutrition, Sports-Nutrition, Military Fitness, Navy SEAL Fitness, and many other Exercise, Training and Health & Fitness titles.
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Booklets
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A selection of Fitness mini-books by Dr. Colgan on such topics as creatine, protein, The Colgan Longevity Scale, antioxidants, flavenoids, arthritis, and others.
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On-Line Fitness Consulting, Coaching & Nutrition Counseling
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Get Fit without leaving your home - with custom made meal options, healthy recipes, exercise programs, fitness tips, and continuous motivation & support.
Initial Phone Consultation (30 minutes) On-going weekly phone consults. (20-minute consult time) Unlimited Access to your trainer anytime via e-mail.
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