PFS | Fitness Bootcamps: Group Training with a Twist!




		"Applying the Appropriate Science Precisely to Your Personal Fitness Goals!"



	"The journey of a thousand miles, begins with a single step!" - Lao Tzu

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Pre-Basic training
Fitness Bootcamp
U.S. Navy | U.S. Marine Corps | U.S. Army | U.s. Air force | U.S. Coast Guard

BootCamp Price: $TBA
see below for details of
what this program includes.

This program is

week

s long

Moderate to

High-

intensity

level

outdoor group training program

designed

specifically

for

those

aspiring

military careers r

equiring

optimal

fitness levels.

This program is

itable

for

those physically active and currently in training with a regular routine exercise regimen.

Such

careers as

within the U.S. Military

have high

physical demands and therefore require an

optimal

Fitness level.

Start your career out the right way -

physically and emotionally

prepared!

The intensity level

ranges from

low to

moderate

ly-

high intensity

, initially starting out at

lower level

intensity and will

progressively increase in a safe manner as the program advances to a

moderatly-

high

intensity level. This program is

not for the timid and only recommended to

those

self-motivated trainees with

an ambitious drive to be lead with safe

and highly effective instruction

Some Free-Weights,Trail-Hiking, and

Training Aids

are combined with a wide range of

bodyweight exercises

to provide

a safe and

effective

fitness

bootcamp

with the

striving

'Military

Athlete'

in mind.

Using a variety of

constantly

varied combination

of functional

body

movements

that imitate everyday life

activities,

resulting in

reduction of injuries

increasing your

strength and endurance

improving your

overall

performance

to p

roperly prepare you physically for your aspiring career goals.

If you have been accepted by any of the above "Branches" (Departments) of the DOD and currently
awaiting orders to ship out or considered on the DEP (Delayed Entry Program) Congratulations!!!
We will gladly honor your achievement and Dedication to Country with a 50% off Discount!

Program Schedule

Week BootCamp
schedule, dates and times TBA

Consult, Fitness Assessment, PFS Water Bottle and FitDeck Included!